Get Birding Podcast

In Sean Bean’s first episode hosting the fortnightly podcast, he dusts off his binoculars and invites listeners to slow down, look up, and take part in the UK’s biggest citizen science event, the RSPB Big Garden Birdwatch. He is joined by NHS doctor and RSPB President Dr Amir Khan, fellow birder, Elbow frontman and BBC 6 Music DJ Guy Garvey; ornithologist and environmentalist Dr Mya-Rose Craig; YouTuber City Girl in Nature; and beatboxer and sound artist Jason Singh. The Big Garden Birdwatch runs from 23–25 January.

To take a closer look (and listen) host Sean Bean is joined in his garden by artist, comedian and keen birder, Jim Moir and ornithologist and environmentalist Dr Mya-Rose Craig. From the return of the chiffchaff to deeper conversations around conservation, this episode explores the ties between birds, the places they pass through, and the people who care for them including our resident beatboxer and nature sound artist Jason Singh, zoologist and conservationist Megan McCubbin and nature writer Lucy Lapwing, author of Love Is a Toad.

Host Sean Bean is joined by an all-star chorus of birders, broadcasters, and musicians to discover how listening to birdsong doesn’t just lift the soul—it physically lowers your blood pressure. With contributions from NHS doctor and RSPB President Dr Amir Khan, music broadcast legends Zoë Ball and Jo Whiley, Elbow frontman and keen birder Guy Garvey, ornithologist and environmentalist Dr Mya-Rose Craig, YouTuber City Girl in Nature, beatboxer and nature sound artist Jason Singh and folk musician, nature activist and the founder of Singing with Nightingales, Sam Lee.

From discussing the “magic” of the iconic film Kes to debunking myths about helping fledglings, this episode explores how a childhood connection to nature stays with you for a lifetime. Sean is joined by a flock of guests who discovered their passion at a young age: TV and Radio Presenter, Johnny Vaughan, Wildlife Biologist and Broadcaster, Dan O’Neill, Ornithologist and Environmentalist Dr Mya-Rose Craig, ​​12 year old, artist, naturalist and member of the Youth Council, Benji Fallow and our resident beatboxer and nature sound artist Jason Singh.